To load or not to load? That is the question, which I answer in this new vid!
A Dr. Shapiro has been making claims on TV and the ‘net that whey isolate – but not concentrate – causes hair loss. Here’s my responses that nonsense….
In my latest creatine vid, I cover the issue of cycling creatine:
I was at EUROPA Battle of Champions & Sports & Fitness EXPO in Hartford CT yesterday. The Europa is a new show, and is a sports nutrition, fitness, bbing show with expo. Show had grappling, strong man, arm wresting, and other competitions going on. Vid below… The show will be there again next year, and has other locations (For more info: www.visionstarinc.com) so put this one on your schedule for future shows to attend!
Below are some brief comments on creatine monohydrate vs. the 9,834,734,493 “other” forms all claiming to be superior. For more details byond the vid below, see The Creatine Graveyard
Enjoy! 
I briefly cover “side effects” of creatine. If you want more depth and detail, see the various creatine articles here on the site, and or read the full report I wrote up.
My latest vid that looks at the effects of whey on weight loss. For those who want more details, go HERE
Check out my latest vid on whey: Isolates vs. Concentrates!
My Aloe plants! I grew them from one small plant my mother gave me probably 20 years ago. They are named Hans and Franz from the old SnL skit ’cause they are so freakin’ huge. This is the ‘small’ one Hans:
A new vid series I’m starting will cover whey. Obviously, articles here on the BrinkZone, such as The Whey It Is and others go into far more detail on the topic of whey, but here is part one of the vid series. Enjoy!
