Or maybe both? In this vid I cover this controversial supplement and give science based advice. An extensive article that examines the study mentioned in this video on the effects of ARA on strength and muscle mass can be read HERE!
Will Brink is the owner of the Brinkzone Blog. Will has over 30 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.
His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.
He’s also been published in peer reviewed journals.
Will is the author of the popular e-books, both accompanied by private members forum access , Bodybuilding Revealed & Fat Loss Revealed.
You can also buy Will’s other books on Amazon, Apple iBook, and Barnes and Noble.
Very interesting Will. I have never heard much about ARA. I will be looking for your follow up info.
no biggy Mr. Brink, as long as your happy with it , just messes with my senses of proportion lol. And just for the record I don’t have huge traps either , just medium.