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Will Brink
September 2, 2011 by Will Brink

The BrinkZone T-Shirt Contest!


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12/18/2011 update: T-Shirts and other apparel now available! Go to: BrinkZone Apparel Page


People have asked me about BrinkZone T shirts for years, and I’ve finally gotten off my butt to make it happen. Below are the designs/colors I’m considering. However, what I need to really make them a “must have” T shirts is a great motto- and or artwork – for the back of the T Shirt. ;-)

So, I’m going to have a contest! Submit the motto and or artwork you think best represents what the BrinkZone is about, and you will win a free T shirt and free access to either my Body Building Revealed or Fat Loss Revealed Programs!

 
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Will Brink
August 12, 2011 by Will Brink

Let’s Talk Coffee!!!!


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My article specific to caffeine ( coffee and caffeine do not have the same effects BTW…) actually generated a number of comments and questions on coffee, so I did this vid.

For you coffee lovers, this vid is for you! :)

 
26 Comments » | Leave a comment or question
Will Brink
July 25, 2011 by Will Brink

First Annual Charity Prowler Sled Competition!


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BrinkZone.com, in conjunction with EliteFTS and Golds Gym Natick MA, Presents:

First Annual Prowler Push Charity Competition!


Where: Golds Gym Natick MA

When: August 20th 2011, starts 12pm sharp!

Entry Cost: $20 for non-members day of show, $10 for Golds members


Save $5.00 right NOW by pre signing up! Hit the “donate” button below, and you will save $5.00 and be pre registered for the competition!!!



Divisions: There will be one male and one female division with prizes for first, second, third place finishing in both divisions!

Charity: All proceeds will be donated to the Wounded Warrior Project!*


If you decide to pay the day of the show, bring $20.00 cash only with form below filled out:

Download Entry Form: Prowler Push Off Entry Form


Rules: “Last man standing” rules will apply! The person who can push the most weight the length of the indoor turf (75’) wins!**


First Prize:

•EliteFTS DRAG SLED!

•Labrada Nutrition Supplements!

•GymBoss Interval Timer!

•Fein Energy Drink!

And MORE!!!


 
1 Comment » | Leave a comment or question
Will Brink
May 17, 2011 by Will Brink

Are Black Women Ugly?


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Researcher Satoshi Kanazawa Says Black Women Less Physically Attractive Than Other Women in recent Psychology Today article. I know what you are thinking folks “WTF?!”

Enough people complained that the article was removed, but it can be found other places if one looks. Is that true? Is he correct? I explore the topic in this vid and explain where research like this goes bad…

 
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Will Brink
May 2, 2011 by Will Brink

The Most Under Valued Component Of Your Health And Well Being?


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Yes, I like to make some silly vids once in a while in addition to my more serious vids/topics. Life is too short to be serious all the time in my view…however, the topic of the vid is important. Relaxation, stress reduction is an essential component to our health and well being, and our over all success.


 
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Will Brink
April 26, 2011 by Will Brink

Meet Hans! AKA, What I Did This Weekend!


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So people don’t think all I do 24/7 is read studies, here’s what I did this weekend, something I have been putting off for a long time, replanting my HUGE aloe plant. This is the smaller of the two I have, which I call Hans and Franz. They started as one small aloe plant many years ago. Transplanting at this point is no small task. Takes two people to move them. They have to be cut out of their pot using a grinder tool and blade!

It was so big, I had to split it into two plants, and still had a bunch left over! Went from this:

 
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Will Brink
March 29, 2011 by Will Brink

The POWER Of Your Mind!


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The power of our mind to directly impact our physiology has long been debated. It’s (obviously) a tough area to do real objective research on vs the cosmic crap that gets passed around. The study of the brains ability to directly impact our physiology is growing by leaps as both technology and techniques have improved greatly.

I think one of the most obvious places to look in terms of showing just how powerful the mind is, is when looking at the placebo effect.

Most non scientists* think of the placebo effect as generally meaning a non effect. That is, nothing happened.

That’s not true at all. The placebo effect is a real effect, and measurable. It’s only recently getting the attention is deserves as a legit effect showing just how powerful the mind is and it’s direct impact on us.

Researchers involved in clinical studies have known about it forever, and it’s taught in every classroom as science 101, yet, only recently getting some real focus.

Here’s a vid that does an excellent, and entertaining, job of summarizing just how amazing and powerful the placebo effect is, which is a direct measurement of the brains ability to alter all manner of our physiology.

I think the mental disconnect for most people is realizing it’s generated by the mind, but don’t realize it’s a real effect, that is, has direct and “real” physiological changes take place.

Some times, at just as high a % as the active compound it’s being compared to, or to a lesser degree (which may or may not statistical significance but I’ll leave it there as to not make eyes gloss over…) then the compound being tested.

Not a dry boring vid, but really interesting and entertaining:

* = and some scientists/medical types who should know better….

 
6 Comments » | Leave a comment or question
Will Brink
January 6, 2011 by Will Brink

Visit To Planet Fitness!


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As some of you may recall, I did a vid not long ago regarding the demeaning low-brow advertising campaign that the club chain Planet Fitness is using to sell memberships. You can check out my prior comments and a few of their commercials HERE.

Below one persons visit to the “judgment free zone” :)

Recent Planet Fitness Commercial:

 
4 Comments » | Leave a comment or question
Will Brink
December 3, 2010 by Will Brink

Alcohol And Fitness


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Alcohol and fitness. Does booze negatively impact your fitness? Does it prevent you from losing weight? What are the facts regarding alcohol and your fitness goals, or bodybuilding, or weight loss??? I answer those questions and others in this vid.

PS, if you want a great low carb/low sugar alcoholic drink recipe, try my “Sex On The Brink” drink. It’s what I’m drinking in the video.

 
14 Comments » | Leave a comment or question
Will Brink
October 19, 2010 by Will Brink

Why You Should Boycott Planet Fitness Gyms


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I’m sure some of you have heard of Planet Fitness, a popular gym chain. If not, you may think I’m making some of this up, but I’m not! I hope none of you give this place your business, be you a “lunk head” or general fitness minded person. Watch my vid below, and some of the recent Planet Fitness commercials. 8-O

Some recent Planet Fitness Commercials:



 
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