If you came here with questions about Bodybuilding Revealed or Fat Loss Revealed , you can ask me about them on my brand new shiny FORUM . Or read the basics about them from these links: , Fat Loss Revealed or Bodybuilding Revealed. Hope you enjoy the site, Yours ..Will Brink...
BrinkZone Sponsors Local MMA Event
As mentioned in a prior blog, I was a (minor) sponsor of an MMA event. The name of the event was “stand Up and Fight” and was held Feb 19th in Tyngsboro MA. There was some great ‘ground and pound.’ I was really impressed with how professional the athletes were and the level of sportsmanship they showed; as good as it gets. I have been to a ton of bodybuilding shows, power-lifting meets, etc as both judge and or attendee, the behavior was less then professional by some and that’s a real turn off. Trophies smashed, people storming off stage, and general hissy fits. These guys, after beating the snot out of each other, to a man, showed sportsmanship and professionalism that really impressed me.
Hey, make sure to share this via Facebook, Twitter, etc! Thanx! 
BrinkZone Sponsors MMA!
For those fans of MMA, I am going to be a (minor) sponsor for the upcoming “stand Up and Fight” event Feb 19th in Tyngsboro MA. If you are interested in attending, hit the “upcoming Events” button blow:
I hope to see you there!
2009 Combat Sports Performance Summit
By Will Brink ©2009
Mixed Martial Arts (MMA) is one of the fastest growing – not to mention popular – sports in the world. I recently attended the 2009 Combat Sports Performance Summit, which was held at Excel Sport & Fitness in Waltham, Massachusetts on Match 1st.
This was one day seminar covered a wide range of topics specific to the strength & conditioning needs for MMA and other Combat Sports of interest. The audience was a mix both MMA athletes and coaches, and one wise guy writer made up of yours truly. Click Here To Continue Reading
The role of nutrition in martial arts, police, military personnel
For a considerable amount of time, nutrition has not played a prominent role in the life of many martial artists, police, and military personnel as a means of improving performance. Top athletes are always looking for an edge. Although the martial arts are more of a way of life and a life style than a sport per se, the needs of the martial artist are the same as that of the elite athlete. Mental aspects not withstanding (i.e. mental awareness, strategy, cunning, etc.), the need for speed, agility, strength, flexibility, and the ability to recuperate from tough workouts (and unforgiving sparing partners) is paramount to the success of athletes and martial artists alike. Police and military personnel can also have unique requirements that require them to perform at peak physical and or psychological levels. Click Here To Continue Reading
