In this latest vid in the creatine series, I answer the common Q regarding the impact of caffeine on creatine:
Is creatine safe for Teens? A common question I get often, from both parents and teens, via email etc. The answer may not be what you are expecting!
A common question I get is creatine timing. Before workouts? After? Other? I cover that topic in the latest vid in the creatine series.
Does creatine monohydrate cause “bloating” as is claimed by sellers of alternative forms and some users? In this vid, I address that issue:
A common claim made by various companies selling forms of creatine that compete with monohydrate, is that it’s “unstable.” I address that issue in this new vid:
To load or not to load? That is the question, which I answer in this new vid!
In my latest creatine vid, I cover the issue of cycling creatine:
Below are some brief comments on creatine monohydrate vs. the 9,834,734,493 “other” forms all claiming to be superior. For more details byond the vid below, see The Creatine Graveyard
Enjoy! 
I briefly cover “side effects” of creatine. If you want more depth and detail, see the various creatine articles here on the site, and or read the full report I wrote up.
A simple but often unappreciated issue regarding creatine monohydrate is the need for it to be dissolved fully. This vid will help you get the most from your CM products!
Standard CM vs. Micronized CM
