If you're new here - welcome To The Brinkzone.com. If you like what you see and would like a once a week update of all the new content here, then just sign up in that box at the top, I'll also send you some quality e-reports as well as soon as you sign up. If you came here with questions about Bodybuilding Revealed or Fat Loss Revealed , you can ask me about them on my brand new shiny FORUM . Or read the basics about them from these links: , Fat Loss Revealed or Bodybuilding Revealed. Hope you enjoy the site, Yours ..Will Brink...
Highlights from the 2010 Arnold Classic…BrinkZone style
Just returned from the 2010 Arnold Classic. Was a great show this year. The Arnold Classic is far more then just oiled up IFBB pro bodybuilders posing on stage, it’s the largest sports festival in the US. The mens pro show gets more then enough coverage in the magazines and such… I enjoy covering the other aspects, like the expo, various sports (last year I covered Fencing, O lifting, and PL for example), gadgets, and yes, more pretty girls. I like pretty girls… 
So, warning to viewers: if you are expecting/looking for, IFBBs pro bodybuilders on stage, you wont find it in this vid. I thought this year was particularly good for new exercise related gadgets, many of which were of that super simple “why the hell didn’t I think of that?!” variety. One of them I recently covered on this blog for example, the GymBoss Interval Timer. Another was the Fat Gripz you will see me using in the vid. May do a write up on that product in the near future. There’s also a new magazine on the market, called Muscle Insider, that looks very promising (reminds me of ‘old school’ MuscleMedia…) that yours truly will be in on semi regular basis.
So without further delay, here’s this years vid, BrinkZone style.
BrinkZone Goes Polish!
As mentioned in other blogs, my articles have appeared in many different languages in various countries. A new Polish magazine, called Perfect Body, will be contain various articles and columns of mine. I can’t speak a word of Polish, so if any Polish readers out there get a copy of this magazine, let me know what you think!
BrinkZone Sponsors MMA!
For those fans of MMA, I am going to be a (minor) sponsor for the upcoming “stand Up and Fight” event Feb 19th in Tyngsboro MA. If you are interested in attending, hit the “upcoming Events” button blow:
I hope to see you there!
I Recommend What I Use Personally, And or, Use with People and Groups I Work With…
Hey all,
For those members who may not have noticed, there is now a Recommended Products section on the BrinkZone. So far, a limited number of products, but I will only put up there what I have used myself – or with others – and they pass the “Brink No BS” test. 
For example, I Just added the sand bags by SandBag Fitness Systems for example. Sandbag training is some of the most productive “functional” training around. The sandbags from Sandbag Fitness Systems takes sandbag training to another level. They have handles and grips, and are very well made. The number of exercises you can do with the sandbags from Sandbag Fitness Systems is virtually endless. A must have for home gyms and those who want to take their functional strength and fitness to the next level! I use them with the SWAT teams I work with, and keep a small, medium, and large bag in my home gym.
If you watch some of the vids I made during the training with SWAT teams, you will see those sandbags being used. There are far more exercises one can perform with these sandbags then what’s in my vids, so see the site via my link for more on that.
I’m also trying to find/use/offer lesser known products where possible. I will be adding more stuff as I try them out in my own program or diet, etc.
Right now, I am trying out an interval timer from Gymboss, which allows you to perform intervals more easily and efficiently, for HIIT and other programs. If I like it, it will probably pop up on the Recommended Product List above.
Gang, here’s Part 3 of the conversation between our well informed intrepid hero and the clueless kid who falls for every new over hyped products that comes along….Same as before: before you watch this understand , this comes with an “adult” rating , don’t watch it then moan to me that I swore in it.
If you have a Youtube account do me a solid and rate it for me, if you have a twitter account or facebook account then retweet this or Facebook it , thanks.
Bodybuilding Supplement Animated Video – Enjoy
Shameless Plug Time..
For those looking for some real information, (not forum chit chat B.S) on what actually works in terms of nutrition, supplements and training, then check out my Muscle Building Club called Bodybuilding Revealed.
You pay a one off fee of just $47 and you get lifetime access to my private forums, interactive tools, pre made diets, my comprehensive e-book which covers everything you need to know and access to my team of professional advisors, it’s the best kept muscle building secret on the net.
More details can be found here
Will.
As my friend said to me “pain is only temporary, but chicks dig scars”
I hope that is the case, as a friend said to me jokingly “chicks dig scars” ’cause I have me a shiny new one on my chest. Had an inflamed  red patch on my chest, which on biopsy, was basal cell carcinoma; e.g., skin cancer.
Yes, had been meaning to get it looked at, but it looked like classic actinic keratosis (a type of skin damage due to radiation/sun exposure) which can over time, convert to cancer, but recently started looking more inflamed… Usually converts to a more malignant type then your basic basal cell, which is especially non malignant. Read more
BrinkZone Goes Italian!
I have been published in Power magazine in the past, but I thought readers who are not in Italy might enjoy seeing it. I have had articles published in a wide variety of publications and languages, including Italian, Polish, Spanish, Japanese, as well as others. I have one of the Japanese language columns framed and hung above my desk ’cause I just think it looks cool. Here’s the cover of Power Magazine:
If you can read Italian, or just want to check the pics and graphics, The magazine can be found online HERE
Looking Back On The Muscle Media 2000 days of Bodybuilding
Talk about a blast from the past! I was digging through some old boxes of office stuff, and found this Muscle Media 2000 audio tape interview I had done back in the mid 90s. I recall I had done a two or three part series, but I forget exactly which. Unless you were part of all that “back in the day,” it’s hard to convey to the reader how much things have changed since then. At that time, Muscle Media 2000 (MM2K) was THE magazine of the time, and by far the most influential. Bill Phillips and crew – which included yours truly – set the standard with MM2k with solid info people could really use to transform their body. They also had an audio tape series of interviews with various people on all manner of topics. These audio tapes were a separate subscription from the magazine and were very popular I recall. Read more
Will returns from nerd heaven!
Just returned from New Orleans where I attended the Experimental Biology Conference (FASEB). The full article on this conference can be found HERE. The FASEB conference brings in scientists from all over the world, with more then 10,000 in attendance this year. Topics covered are wide ranging, including topics essential to aging, cancer, cardio vascular disease, weight loss, genetics, to name just a few. It’s truly the place many of the worlds top scientists converge to discuss and display the most cutting edge research in their respective areas of specialty. Read more
Will Brink
RICH
Dom
Edith
fairlane
makster
Nathan Cragg
TJ
312-50
Billy