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BrinkZone Radio!Each show will cover  a wide range of topics important to anyone interested in accurate, science based, and objective information on all things health, fitness, longevity, weight loss, and body building related!

“Whether you are involved in competitive weight training or are a weekend warrior or somewhere in between – you need to understand the science behind your goals. Will Brink, writer, athlete and expert distills the essence of the facts on nutrition, training, weight loss so that you can understand and use the data. You’ll benefit from his years in the fitness industry and the solid information from his experts to build your body and plan for optimum results.”

SHOW #1:

Brink Zone Radio – The fat burning zone for weight loss: myth or science?

 

This show we examine the “fat burning zone” with guest Dr. Jose Antonio. People are often told to exercise at lower intensity, within some target heart rate,  to “burn” more fat, but is that accurate advice or outdated?

Listen to this show HERE!

 

SHOW #2:

Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise?

 

HIIT training has become very popular recently, but what is HIIT training? Who will benefit from it? What’s the difference between HIIT and interval training? Is it superior to aerobics? In this show we answer those and many other questions about HIIT training with researcher Dr. Abbie Smith-Ryan.

Listen to this show HERE

 

Show # 3

 

BrinkZone Radio, What You NEED To Know About Whey!

 

What makes whey protein so unique from ALL other proteins? How does whey positively impact your health?

What makes one whey protein better than another? Isolates vs. Concentrates?

There’s far more to whey protein than most people realize, and in this show people will learn what’s so unique about whey as well as learn what marketing terms to avoid to choose the whey that’s right for them.

Listen to the show HERE

 

 Show #4

 

BrinkZone Radio, Vitamin D3, Scam or Panacea?

 

Vitamin D3 is now claimed as a cure for everything from cancer to heart disease to erectile dysfunction. What’s the truth?

What does the science actually say? How does one know the right dose for them? Can it raise testosterone? How much is too much and is it toxic at high doses?

Can it really help fight the major diseases of our society?

Learn the answers to those questions and many more in this BrinkZone Radio show

Listen to the show HERE

 

Show #5

 

Steroids In Sports: What Do You Really Know?

The recent MLB steroid scandal has made steroids in sports a hot topic again.

Most people only know what they hear about these drugs from the media, and the objective facts, few and far between.

This week, I cover steroids in sports with attorney Rick Collins, an authority on steroids and the law and a well known author who covers the topic of Performance enhancing drugs in sports. Forget what you have heard on some sports talk show on this topic. We will cover the reality behind performance Enhancing drugs in an objective science based manner minus the hyperbole and hysteria over these drugs in sports.

Listen to the show HERE

 

Show #6

 

Reversing Diabetes

It can’t be done by everyone who has been diagnosed with type II – as there are genetic influences and other factors – but make no mistake, for a large % of people with type II diabetes, it can be reversed or at the very least, GREATLY improved.

This show, I use the example of one person to show how diabetes can be reversed.

 

Listen to this show HERE

 

Show #7

 

SARCOPENIA – THE IGNORED EPIDEMIC

Sarcopenia – defined as an age related loss of muscle mass and function – is a major public health threat. Millions of people have sarcopenia – both YOUNG and old! – and it impacts every aspect of your life, from increased risk of disease to being unable

to simply function in ever day life. It’s THAT important!  Although loss of bone mass (osteoporosis) has been on the radar of main stream medicine for decades, sarcopenia is now starting to get the attention it should, by researchers and the medical profession in general.

In this latest BrinkZone Radio, you will learn what sarcopenia is, what the major causes are, and how it’s prevented and or treated, with my guest, Dr. Lopez.

Listen to this show HERE

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About

Will Brink is the owner of the Brinkzone Blog. Will has over 15 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.

 

His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.

 

Will is the author of the popular e-books, both accompanied by private members forum access , Bodybuilding Revealed & Fat Loss Revealed.

 

You can also buy Will's other books on Amazon, Apple iBook,  and Barnes and Noble.

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