Aging Adults: do they need to exercise differently then their younger counterparts? What should aging adults focus on? I cover the essential issues older adults need to focus on the stay healthy and functional into advanced ages. An important component of this is avoid sarcopenia (age related loss of muscle mass) and that needs to be addressed with both exercise and nutrition, and other variables. For information on that topic, see my video on preventing age related loss of muscle mass, which also links you to my full article on the topic.
I read your articles about aging, etc, have BBR(not 2010 edition, but shall buy this too), know something about training principles, Interesting for research about Sarcopenia, because in different aspects of medicine I belong to 1-5% of humans, my body react different than everyday people and even some of the best european doctors have no answer, and usual resistance training is forbiden(not a heart problem). But do not want to make audience tired with my problems. Fortunately, I have no problems with loosing muscle mass in spite of fact that every 3-4 years(4 times) I loose about 35lb in hospital, but regain after, without resistance training, and my diet is 70% carbo. Even with this conditions, I look more muscular than average 53 old male, and would like to understand my body and my health. That is the reason for my interest in researches. 
