Why people have NO EXCUSES not to exercise. I cover – and counter – some common excuses used not to workout like: “I don’t have the money for a gym membership” “I have to get the right equipment before I start” and other classics that are not valid excuses!!! Yes, there are valid reasons why one can’t always exercise (illness, injury, etc.) but most of them I hear, are not valid reasons.
This vid sets the record straight on what can be done regardless of your situation! I’m not trying to be harsh or mean, and I know it can be difficult, but some straight talk is needed on the topic I feel.