Here it is: THE MOST EFFECTIVE TRAINING PROGRAM ON PLANET EARTH, and possibly surrounding planets…which I now pass on to you: The Super High Intensity Training Program! 
Warning: if you had a humor bypass operation as a kid, don’t like sarcasm, dry humor, or four letter words, this may not be the video for you…
very S.H.I.T.T.Y but full of good tips; first stay in one piece then add size (without breaking LOL)
LOL 
Probably one of the people I respect the most that is a Mac user. Love your videos, keep it up Mr. Brink!
I have followed the S.H.I.T training methods outlined here and have gotten absolutely HUGE! The doctors say most of the swelling should be gone in a few weeks, though…
as usual brilliant , just priceless info ,,,lol
Get on the program Pete!
LMFAO!!!!!!
I love it will,very funny shit!! keep up the great work mr. brink your awesome!!
PMSL!
Btw, nice haircut Will, makes you look mean!
I forgot to mention in the vid, S.H.I.T training is so hard core, so bad ass, it makes all your hair fall out.
Im painting my S.H.I.T. tactical black right now! My spine doesn’t work properly after that last mega deadlift but I reckon those muscles will be HUUUUGE in my lower back when they heal up.
Pure genious. Not even I realized that if you just leave out the Interval component of mere S.H.I.I.T., what you get is pure S.H.I.T. LMAO. Gotta be careful of what I ask for. I’ve created a monster! “Sign up today folks for this program, and we’ll (in the next 30 seconds only) add our bonus video (a $1995.99 value) detailing the only exercise you need to get ripped, “The S.H.I.T. Squat”!”! Oh how far this could go ….
I tried a similar routine using only parallel bars…..DIP S.H.I.T.
Funny
Had us going there for a while. Keep up the good work.
HAHA! Love it Wil. Sounds like 60% of all gym-goers between 18 & 30 years of age.
Sad, but true Shannon!
Please unsubscribe me. After being a longtime fan of your frequently insightful fitness advice, it now seems to be a good time to move on. I agree with Denzil Liburb: it’s a pile of rubbish when toilet humor replaces professional instruction. It wasn’t funny Will. The SHIT has hit the fan.
You can unsubscribe yourself next email. You think I have your email address on hand with a mailing list in the 6 figures? I don’t. If your sense of humor that poor, then this is not the site for you it appears as it’s not the first sarcastic fun I poke at the industry via some vid or article, nor will it be the last. Don’t let the door hit you on the way out…people who are so sensitive to some silly fun are not BrinkZone material.
Good luck to you sir
Funniest reply yet. LMAO!!
It appears he, and a few others ignored by warning: ” if you had a humor bypass operation as a kid, don’t like sarcasm, dry humor, or four letter words, this may not be the video for you…”
Most people seem to “get” it and enjoyed it for what it is.
Well, with six figures of subscribers, gonna be hard to miss a few of these. You’re the best, top of my list of such resources, because you lack nothing in required or desired content, AND you’re so doggon down to earth. Sufficient info for top professional bodybuilders and fitness models, but fully accomodating to those of us with “real lives” that include days off, cheat meals, an occasional (horrors) glass of empty calories, and even overall sanity breaks, like this. Back to business now, I suppose. But keep up the good work!
Thanx Doug. I do my best to be a real person for all, and if people can’t appreciate, and or cut me some slack when I’m poking some fun at the industry, it’s their loss. Rule one for me; don’t try to make everyone happy. If there’s anything my mother showed me (RIP ma…) it’s be yourself and don’t allow others to shape who you are.
I think you may have offended the head guy in S.H.I.T Will, the D.I.P.S.H.I.T. (DIRECTOR of INTENSITY PROGRAMMING). PMSL!
LOL dude!
Wlll, I’m going to start the S.H.I.T method pretty soon, but I don’t like black ,could I paint my equipment in red instead. I’ll keep you inform of my progress.Thank as always for your great tips.
Why red? It won’t be tactical!
Now that was a bunch of SHIT!
GREAT S.H.I.T.!
I can’t believe how sensitive some people are….probably not the best time to introduce the
‘Total Intensity Training System…..
Hi Will, I bought your E book a few years ago Body Building Revealed. If you check your records, you can verify this. But somehow it got wiped from my computer. Can you send me another copy please. I am lost without it.It answered all the questions I have about bodybuilding and nutrition and supplements. Regards Brian.
Amazon for Kindle
