First, the important part: I’m not against testosterone replacement/hormone replacement (TRT/HRT) in the least, and was writing about the importance of testosterone before the internet existed and decades before the current “low T” trend seen all over the TV via the commercials these days. Readers can find various articles and vids on BrinkZone covering the topic as well as my recent teaming up with AMC to be able to directly work with people on their TRT/HRT needs. If anyone concludes I’m some how anti TRT/HRT from this article, they’d be wrong…
Having said all that, some people and medical professionals will jump quickly to TRT/HRT in individuals who may not require it, or worse, refuse to treat those that do. Each person’s situation is unique as to why they may have disturbances in their hormonal milieu, some times the reason can be ascertained via proper testing and evaluation, some times it can’t. There’s no doubt whatsoever in my view that those who need TRT/HRT will benefit if properly treated, and there’s many out there not being properly treated. Again, there’s also individuals who may show very low testosterone (T) levels but do not require TRT. That’s why it’s essential to fully evaluate each person vs. treating them as a lab number.
This is a case study I have put together of a young man who had a total testosterone level of 92ng/dl that went to 775ng/dl with no TRT or any medications used, such as Clomiphene (Clomid). Yes, it’s an extreme case but also one that demonstrates how resilient the human body and mind can be if given the proper tools to heal itself.
Note, it didn’t happen quickly nor easily but it did happen, and today he’s a much happier and healthier person. His was a perfect storm of both physical – and all too often ignored – psychological factors that lead to his extremely low T levels and what he did to reverse it. Anyone looking for a quick fix or magic pill here will be disappointed. Those who identify with him and perhaps have similar issues, hopefully this is the wake up call that leads you to address it and realize you’re not alone. The interesting thing is, he was exactly that guy who people would ask how he stayed so lean all the time. Always lean, strong, and constantly in the gym, he was the paragon of what many wanted to achieve, not knowing that under that shell was a person who felt both physically and emotionally terrible.
When I’d speak with him, I became more and more convinced his issues (as he’d mentioned depression, lack of sleep, no libido etc.) were not a matter of a change of diet or training per se, but stemmed from psychological aspects he needed to address first if long term, recovery was to take place. I also recommended getting his testosterone and other hormones checked, and suspected his excessive training, dieting, and stress levels would show his T and or other hormones far from where they should be for his age and seemingly impressive conditioning. Even I was shocked to see it came back at 92ng/dl!