The Alpha Male Challenge by James Villepigue, CSCS and Rick Collins, JD, CSCS
Review By Will Brink and Elissa Lowe
If you’d rather not plow through a long review, we’ll give you the short version up front: if you’re a man, the Alpha Male Challenge is a must-read… whether you’re a couch potato who hasn’t exercised in years or the proud owner of a six-pack.
It’s also worth a read if you’re a woman: there’s useful info here for both sexes. And – let’s face it – you’re in a position to inspire and encourage the men in your life: husbands, boyfriends, family, friends and colleagues alike.