If you came here with questions about Bodybuilding Revealed or Fat Loss Revealed , you can ask me about them on my brand new shiny FORUM . Or read the basics about them from these links: , Fat Loss Revealed or Bodybuilding Revealed. Hope you enjoy the site, Yours ..Will Brink...
Knee problems of varying descriptions are as common as five pound plates in gyms and health clubs throughout the world. Anyone who has recently experienced knee surgery will attest to their awareness of this fact, as they quickly begin to notice legions of zipper-like knee scars among their gymgoing peers.
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BrinkZone attends Strong Man Competition
No, I have not gone into strong man competitions, ’cause I aint that strong! I did however attend the Paxton Strong Man V competition to support my pal, part time moderator of my forums, Training Assistant to OptimalSWAT, and top S&C coach John Sullivan. The Paxton Strong Man competition is sanctioned by the NAS and is an important competition to the New England Region. Here are some highlights from that Paxton Strong Man V competition:
BrinkZone Goes Italian!
I have been published in Power magazine in the past, but I thought readers who are not in Italy might enjoy seeing it. I have had articles published in a wide variety of publications and languages, including Italian, Polish, Spanish, Japanese, as well as others. I have one of the Japanese language columns framed and hung above my desk ’cause I just think it looks cool. Here’s the cover of Power Magazine:
If you can read Italian, or just want to check the pics and graphics, The magazine can be found online HERE
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Army makes big purchase of TRX Suspension Trainers
As a fan of the TRX Suspension Trainer, and as someone who uses one semi regularly personally – as well as with the tactical LE/SWAT teams I have worked with – I think this is $$$ well spent for the Army. Below is the press release. You can see a short vid of yours truly using one at home HERE Click Here To Continue Reading
Looking Back On The Muscle Media 2000 days of Bodybuilding
Talk about a blast from the past! I was digging through some old boxes of office stuff, and found this Muscle Media 2000 audio tape interview I had done back in the mid 90s. I recall I had done a two or three part series, but I forget exactly which. Unless you were part of all that “back in the day,” it’s hard to convey to the reader how much things have changed since then. At that time, Muscle Media 2000 (MM2K) was THE magazine of the time, and by far the most influential. Bill Phillips and crew – which included yours truly – set the standard with MM2k with solid info people could really use to transform their body. They also had an audio tape series of interviews with various people on all manner of topics. These audio tapes were a separate subscription from the magazine and were very popular I recall. Click Here To Continue Reading
Got Booty? The Facts On Booty Building Sneakers!
Posted in Brinkisms And Other Stuff, Figure and Fitness, Humour, Women's Health
The Facts About Building the Perfect Booty!
I don’t usually write about a specific bodypart, but I was inspired to by the recent development of companies selling booty building sneakers claiming to “help make your legs and butt look great…” The Reebok “EasyTone” sneaker probably being the best known, but there are others. The Reebok version claiming to be based on “balance ball technology” and “tones your butt up to 28% more just by walking.” I’m sure many of you have seen the commercial, but if not, here it is:
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* Paraphrased from Wikipedia:
Occam’s razor (sometimes spelled Ockham’s razor) is a principle attributed to the 14th-century English logician and Franciscan friar, William of Ockham. The principle states that the explanation of any phenomenon should make as few assumptions as possible, eliminating those that make no difference in the observable predictions of the explanatory hypothesis or theory. This is often paraphrased as “All other things being equal, the simplest solution is the best.” In other words, when multiple competing theories are equal in other respects, the principle recommends selecting the theory that introduces the fewest assumptions and postulates the fewest entities. It is in this sense that Occam’s razor is usually understood.
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What’s that? You’re confused? Here’s a little news-flash: I’m confused too! The only difference between you and I is:
I take action in the face of confusion, and you don’t. Click Here To Continue Reading
Folks, here’s Part 2 of the conversation between our well informed intrepid hero and the clueless kid who falls for every new over hyped products that comes along….Same as before: before you watch this understand , this comes with an “adult” rating , don’t watch it then moan to me that I swore in it.
As the last vid got such a great response, I did another. If you have a Youtube account do me a solid and rate it for me, if you have a twitter account or facebook account then retweet this or Facebook it , thanks.
Bodybuilding Supplement Animated Video – Enjoy
Shameless Plug Time..
For those looking for some real information, (not forum chit chat B.S) on what actually works in terms of nutrition, supplements and training, then check out my Muscle Building Club called Bodybuilding Revealed.
You pay a one off fee of just $47 and you get lifetime access to my private forums, interactive tools, pre made diets, my comprehensive e-book which covers everything you need to know and access to my team of professional advisors, it’s the best kept muscle building secret on the net.
More details can be found here
Will.
Funny Bodybuilding Supplements Video
Posted in Brinkisms And Other Stuff, Humour, Supplement Science, Videos
Folks, before you watch this understand , this comes with an “adult” rating , don’t watch it then moan to me that I swore in it.
If I have to read one more guy on some bodybuilding forum tell everybody how some over hyped bodybuilding supplement is going to make him “massive” in 4 weeks, I’ll pull my hair out, I made this video to let off steam at all the supplement B.S, there is doing the rounds right now.
Let me know if you enjoyed it in the comments section below, if there’s enough interest, I’ll make some more. If you have a Youtube account do me a solid and rate it for me, if you have a twitter account or facebook account then retweet this or Facebook it , thanks.
Bodybuilding Supplement Animated Video – Enjoy 
Shameless Plug Time..
For those looking for some real information, (not forum chit chat B.S) on what actually works in terms of nutrition, supplements and training, then check out my Muscle Building Club called Bodybuilding Revealed.
You pay a one off fee of just $47 and you get lifetime access to my private forums, interactive tools, pre made diets, my comprehensive e-book which covers everything you need to know and access to my team of professional advisors, it’s the best kept muscle building secret on the net.
More details can be found here
Will.
I recently received a question from a client who asked:
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“Question. I’m going to specialize in people over 50. Do you think a mini EDT PR Zone like five minutes is appropriate for older people? I know some people would just want to do one set to almost failure and that’s OK, but I do really believe that if a person wants to gain muscle mass EDT is a great way to develop muscle. Click Here To Continue Reading
