While in Panama recently, I trained at a gym chain down there called PowerClub. Great place and may be doing some business with them in the future. I did a simple chest & back day and kept volume on the lower side. Check out this great gym and my workout while in Panama City, Panama!
Hi Will:
… never hit the landmass but sailed through the canal when I was in the Navy (Aircraft Carrier)/ helo
Good sweat!
Ken P
Pretty slick Gym,
Wow thats a gym…just looking at all the gear is a workout hahaha…good1 Will….
Waao i feel bad really bad beacuse i didint know you was here in panama, it would a honor and privilage to know you.
Next time
I will be back in the near future Jaimie.
Beautiful club. I was surprised at the size of the gym and the range of recent equipment they have. Better than most of the clubs I’ve seen in the southern California area.
Nice gym.
Not bad lifting for an old guy…… 
Ha, I’ll show you old guy!
nice
Thanx!
Really nice gym. The atmosphere looks very relaxed. I hope to check it out one day. Do they offer any locker room(s) to secure anything or showers? Do they offer a juice bar?
The club is a full service facility. Their web page is linked in the text above the vid BTW.
off topic comment,: I really like your vitargo t-shirt, can you please make a video review on vitargo aka karbolyn ? is it really the best postWO carb out ? better than dextrose/malto ?
Mike, I did an entire article on Vitargo and other carb sources. A search will turn that up, as well as a vid, etc. That covers everything you need to know on Vitargo, etc.
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