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Will Brink
April 1, 2009 by Will Brink

2008 SWAT training Highlight vid


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This is a fun highlight vid from 2008 training, from the 12 weeks I worked with them for the CT SWAT Challenge, the third largest such competition in the country. I didn’t produce this particular vid. One of the guys on the team used footage I had taken to make this vid which does a nice job of summarizing the hard work we did.

If you can see this, then you might need a Flash Player upgrade or you need to install Flash Player if it's missing. Get Flash Player from Adobe.

Anyway, 2009 training gets underway soon (May 2009) and I plan to take it to the next level, hit the ground running this year, and generally step up the training. Like most guys on RRT/SWAT teams, these guys have full time jobs, families, etc, and this is done on their own time, so it takes a lot of dedication for them to do this type of training for 12-14 weeks leading up such a comp. Of course it ultimately leads to improving their abilities for the job, so it’s time well spent.

Enjoy!

 
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Will Brink
September 13, 2008 by Will Brink

2008 CT SWAT Challenge vid: Part 1


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Gang, here is part 1 vid of the 2008 CT Challenge. I did the PT course first. I was not able to get vid of all the stations unfortunately, but got enough to give those were not there a good idea of the event. Will have vids that cover the shooting events, and other stuff up shortly. Enjoy:

If you can see this, then you might need a Flash Player upgrade or you need to install Flash Player if it's missing. Get Flash Player from Adobe.

 
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Will Brink
August 28, 2008 by Will Brink

SWAT Training Vids


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Folks, here is my latest vid in the series of SWAT Training vids I have been putting up on the new OptimalSWAT web site. The series can also been seen on a dedicated youtube page called SWATFitnessTraining. Here’s week 11 just finished. Some fun stuff in this vid.

 
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Will Brink
August 24, 2008 by Will Brink

New Web Site: Optimal SWAT


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As you know, I have been involved in one form or another with law enforcement, and to a lesser extent, military, via articles, seminars, and some training. This was all peripheral work to my regular gig in the bodybuilding, fitness, weight loss, and longevity industry.

 
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Will Brink
August 17, 2008 by Will Brink

Boston Police Department Competition


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Gang, some of the work I do is with law enforcement as a civilian contractor, usually working on fitness and performance for tactical law enforcement (SWAT/RRT).

I was recently invited to a match at the Boston PD, by my good friend, Boston PD officer, Rodney Best. Here’s a vid from that day.

If you can see this, then you might need a Flash Player upgrade or you need to install Flash Player if it's missing. Get Flash Player from Adobe.

 
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