Muscles are sexy!

I have to admit I had a couple of doubts about writing this piece, but I figure my 3 year old is too young to read this just yet, and by the time she is able to do so, I would have done at least a million things far more embarrassing.

Among the many, many positive side effects of picking up some heavy metal and pounding the weights is that it can boost your libido, and tremendously.

Feeling strong and looking strong is sexy.

Everyone, man or woman, wants to look and FEEL great naked.  If you’ve never thought that picking up a barbell or stroking the steel in the power cage could be fiercely sexy and empowering, maybe you should give it a try.