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Three Things I?ve Been Thinking About Lately
I’ll admit it— I think way too much when I lift. Maybe not during the actual lift, where I tend to focus on 1-2 primary movement cues, but between sets. Here’s what’s been on my frontal cortex lately…
One: The Subtle Nuances Of Temperature Regulation
Sometimes I feel a little like a cold-blooded reptile during my workouts [...]
