The Skinny on Diet Supplements: Fact Vs Fiction, now available!
This comprehensive book covers over 40 of the most common and popular supplement ingredients that create many well-known diet supplements sold on the market. I use my 20+ years in the supplement industry to break through the hype and mystery surrounding the base components of the VAST majority of the diet supplements sold – their ingredients – and explains how they work using easy to understand language.
In this book, I put the power of knowledge into the readers hands by teaching them how to judge if a supplement is likely to be effective for weight loss based on its ingredients; using an easy to understand format for the beginner, but with additional scientific extrapolation for the more advanced and experienced. I cover what really works and what has real science to support it, vs the invented pseudo-science used by many companies to sell ineffective – and potentially dangerous – diet supplements.
This is info most supplement companies wished you didn’t have access to, because a truly informed and educated consumer is not what they want!
Using this book to choose your next supplement purchase allows you to discern the “good” supplement ingredients from the “bad,” and understand why some ingredients are added to supplements in such minute amounts that doing so is known in the industry as “label decoration” and other tricks of the trade.
I have a level of experience and knowledge of the industry that few possess, and even fewer willing to write about it honestly. I’m an industry insider who pulls no punches; I have learned from consulting to major supplement companies, designing supplements, and writing extensively many years for the many international and well-known health and fitness magazines. This information is what I give to the reader of The Skinny on Diet Supplements.
Remember, there’s many people on the ‘net pushing books or vids or what ever claiming to know the ‘inside info’ on weight loss supplements who have never stepped foot into a supplement manufacturing facility, much less have been hired to design supplements! Their info generally comes from third party sources and gets packaged and sold to you and it’s usually simply wrong, or the author motivated to sell you their wonder weight loss supplement.
This book will pay for itself 100 times over with what you will learn in it, and the smart decisions you will make from it. So many choices out there, so much confusion…no more!
So what works? What might be worth trying, and what’s a total waste of your hard earned money?! I break the supplements covered into easy to follow categories, so the reader can, once and for all, make informed decisions on their supplements taken for losing weight.
This book comes in popular e-reader formats or hard copy/print version, so you can choose your preferred method of reading: