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I put this together as a fun and tough way to use the various grips (Globe Gripz, Fat Gripz Extreme, and T Grips) I have into one challenge.

The Grip Gauntlet is a fun workout and killer test of grip strength to boot. Check out my buddy Sgt. Jim Vaglica doing the Grip Gauntlet in the vid below.

No, I can’t complete the Grip Gauntlet! Jim has the grip to weight ratio of an orangutan and he didn’t get through it, but I think a few more tries and he would. 8-)


If you’re interested in some of the grips shown in this vid and or want to see my discussion on the importance of grip, thick bar training, etc see these articles/vids for more information:

 

Increasing Grip and Arm Strength

Increasing Grip and Arm Strength V2!

Iron Bull T Grips

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About

Will Brink is the owner of the Brinkzone Blog. Will has over 15 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.

 

His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.

 

Will is the author of the popular e-books, both accompanied by private members forum access , Bodybuilding Revealed & Fat Loss Revealed.

 

You can also buy Will's other books on Amazon, Apple iBook,  and Barnes and Noble.

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