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    • FatGripz Review :Increase arm and grip strength
    • Got Shoulder Pain?
    • The Skinny On Diet Supplements: Reviews
    • The Benefits of Sandbag Training!
    • Reviews Of The Sports Supplement Bible
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Recommended Products

Below is a collection of products or services that I personally use, personally developed, or personally recommend. If I list it below, it’s a safe bet, it comes “Brink Approved.”

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E-BOOKS & BOOKS

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Bodybuilding Revealed Bodybuilding Revealed Members Club

 

 

 

Bodybuilding Revealed is essentially an online (members area ,  private forum, resources &  fitness tools) and an offline (e-book) system that once purchased,  with a one off payment will be available to you online and offline for life.

You get access to my 630 page e-book on everything you need to know about how to gain muscle. But that’s just the start, not the end of what you get with Bodybuilding Revealed  and even better unlike many private members areas , you only pay once, there’s no monthly fee ever, just a one off payment … like the sound of that?

Click Here For More Details or To Order.

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FLR_Box_2Fat Loss Revealed Members Club

 

Fat Loss Revealed  is for those who’s primary focus is fat loss, again much like Bodybuilding Revealed, it’s   an online (members area ,  private forum, resources &  fitness tools) and an offline (e-book) system that once purchased,  with a one off payment will be available to you online and offline for life.

You get access to my 400 page e-book on everything you need to know to lose bodyfat and keep it off. But that’s just the start, not the end of what you get with Fat Loss Revealed  and even better unlike many private members areas , you only pay once, there’s no monthly fee ever, just a one off payment … like the sound of that?

Click Here For More Details or To Order.

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The Sports Supplement Bible

This new book covers the most popular supplements used by athletes from A-Z in a concise, science based, objective approach that will save people years of wasted time and money. This comprehensive book covers over 60 supplement ingredients used to create many well known sports supplements. I use my 20+ years in the supplement industry to break through the hype, mystery and bro-science surrounding these ingredients and gets to the nuts and bolts of what works and what doesn’t, using real scientific data in a way that is easy to understand for those new to supplements, or those who have been buying them for years.

Using this book to choose your next supplement purchase allows you to discern the good supplement ingredients from the bad, and how to understand why some ingredients are added to supplements such minute amounts that doing so is known in the industry as “label decoration”.

Get the real scoop on the best foundational supplements you should have in your arsenal, and what you should add if you’re ready to take your training to the next level. The book can be had as a hard copy, or as popular e-formats! You can see what supplements get covered, as well as read the index and get more info, at any of the links below:

 

Hard Copy/Print => HERE

Kindle Reader => HERE

Nook Reader => HERE

 

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The Skinny On Diet Supplements

 

This comprehensive book covers over 40 of the most common and popular supplement ingredients that create many well-known diet supplements sold on the market. I use my  20+ years in the supplement industry to break through the hype and mystery surrounding the base components of the VAST majority of the diet supplements sold – their ingredients – and explains how they work using easy to understand language.

So what works? What might be worth trying, and what’s a total waste of your hard earned money?! I break the supplements covered into easy to follow categories, so the reader can, once and for all, make informed decisions on their supplements taken for losing weight.

This book comes in popular e-reader formats or hard copy/print version, so you can choose your preferred method of reading:

Hard Copy/Print => HERE

Kindle Reader => HERE

Nook Reader => HERE

 

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Practical Applied Stress Training (P.A.S.T) for tactical law enforcement.

The Practical Applied Stress Training (P.A.S.T) program  bridges the essential gap between physical and firearms training, allowing the tactical operator to be better prepared for the high demands of the job and to take their physical preparedness to the next level.

The program is designed to allow tactical teams to incorporate job applicable functional training with a police department’s firearms doctrine to greatly augment their tactical teams’ operational readiness and ability to perform under high levels of stress.

This program can be used by any law enforcement team of any size and at all levels of firearms proficiency and physical conditioning.

 

Click here for more details or to order.

 

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Publishing Services!

Interested in publishing your own book? Wonder how I get the above done? I offer one stop shop for Epub (Kindle, Itunes, Nook, etc) or print!

Find out more HERE!

 

 

 

 

 

 

 

 

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Now Offering 1:1 Consults!

For more info Click HERE

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TRAINING EQUIPMENT

This section’s pretty thin on the ground right now, and will probably remain that way. I’m not including expensive machine brands here, just the odd additional training device that’s proved it’s worth to me personally over the years.

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Sandbags by Ultimate Sandbag.

Sandbag training is some of the most productive “functional” training around. The sandbags from Sandbag Fitness Systems takes sandbag training to another level.  They have handles and grips, and are very well made. The number of exercises you can do with the sandbags from Sandbag Fitness Systems is virtually endless. A must have for home gyms and those who want to take their functional strength and fitness to the next level! I use them with the SWAT teams I work with and clients at all levels, and keep a small, medium, and large bag in my home gym. If you watch the various vids on the site here, you will see I use these bags for a large variety of training.

Click HERE For more details!

See examples of sandbag training and why I recommend them HERE

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Fat Gripz!

For increasing grip strength, and for improving overall functional strength in your arms, Fat Gripz are a “must have” tool in the tool box. You can read my review HERE

Click Here For Details or To Order

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The Slayer Barbell

One of the most versatile bars around and a favorite for arm training or whole body training. See write up and training video HERE for more info!

 

 

Click Here For Details or To Order

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The Rotater

I have found The Rotater very helpful for improving the mobility and function of my shoulders, and it may reduce pain and help prevent/rehab injury.

See more on The Rotater in this blog post HERE or hit the picture below to go directly to The Rotater web site for additional info:

Increase the internal rotation of your shoulder with the Rotater

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Lock-Jaw Collars

The Lock-Jaw Collars bridge the gap between easy on/easy off collars and very secure collars.  They are an excellent product and highly recommended.

For more info or to purchase click HERE

For a vid of yours truly using these collars click HERE

 

 

 

 

 

 

 

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trx-professional-trainer-Kit-navy-seal-training

TRX Suspension Trainer

One of the best home exercise gizmos around, and a must have for any home gym or when traveling and cant get to a gym. Number of functional whole body exercises one can do on the TRX are almost endless.

Click Here For More Details or To Order.

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Prowler By Elite Fitness

 

Perhaps the best overall product I have ever used for functional fitness, GPP, endurance, and pretty much everything!

Click Here For More Details or To Order.

SEE Videos HERE.

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gymboss_r2_c1New

“I love the Gym Boss. One of the most useful and simple gadgets I have ever used for interval training of all kinds (HIIT training included!), as well as weight training, circuit training, and many others.

Highly recommended product, and when you factor in the cost, a must have item.”

Click Here For More Details

 

 

 

 

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BrinkZone APPAREL!

 

Many designs, colors, and styles for men and women! Click Here For More Details or To Order

See BrinkZone members pictures with some of the apparel choices HERE

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SUPPLEMENTS

First off the bat, let me say I don’t sell supplements, and despite how negative I am about 90% of them I do take a select few myself for reasons ranging from muscle building and fat loss to general health, in addition as a great deal of my time is spent answering “which supplements do you recommend” I decided to create a one stop simple resource for you to locate the supplements and brands I recommend.

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FISH OIL SUPPLEMENTS & BUYING ADVICE

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lef-omega3Super Omega 3 By The L.E.F

 

Super Omega-3 EPA/DHA with Sesame Lignans & Olive Fruit Extract (Molecularly Distilled)

A very high quality, high potency , pure Omega 3 EPA/DHA mix, top end production and purity levels.

Click Here For More Details or To Order.

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WHEY PROTEIN SUPPLEMENTS & BUYING ADVICE

Whey protein buying advice: There are simply too many brands out there that are a mixture of whey proteins using concentrates, isolates, etc. – not to mention different flavoring systems, and other ingredients – to list here. As a rule, on a “budget” whey mixture, people should generally ignore the marketing hoopla and look at the % of protein per serving, and the cost per serving.  Obviously, if product X is 80% protein and costs $2:00 per serving, it’s a better deal then product Y that is 70% protein and costs $2:25 per serving.

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lefwhey

 

Whey Protein Isolate by The L.E.F

Pure CFM whey isolate, added lactoferrin, slightly sweetened with stevia and “natural” flavoring. My personal choice in the premium isolate category.

Click Here For More Details or To Order.

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CREATINE SUPPLEMENTS & BUYING ADVICE

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Any brand that uses Creapure ™ creatine as their source of creatine is a safe bet.  I use Life Extension personally.

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lef-creatine-powder

Creapure Creatine by L.E.F

Creatine monohydrate has become popular with athletes, but it may also be beneficial for people who are nutritionally deficient, have conditions associated with low cellular energy, muscle weakness, and those concerned with the muscular integrity of the heart.

Click Here For More Details or To Order.

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